Latest Promotion

Discover The Secrets To Improving Women's Health!

Latest Posts

November 19, 2025

OFFICIAL

Nutrition Boosts Women’s Wellness

Elizabeth welcomes Amy Jones, Certified Functional Nutrition Practitioner and ADHD Coach, to explore how nutrition boosts energy, focus, and drive

November 19, 2025

OFFICIAL

FLOAT25 Women’s Wellness Retreat (2)

FLoat25 is an exclusive destination retreat for women 35 years and over. This year we are returning to the magic […]

November 19, 2025

OFFICIAL

“Women’s Wellness” (AnswersTV)

Matthew Palm – Executive Producer This is a segment on pregnancy, taken from the health series “Women’s Wellness,” which was […]

November 19, 2025

OFFICIAL

Women’s Wellness Workshop with Michele Lopes

A complete detailed segment on all of Arbonne’s brand new category – HerCore. Michele Lopes details the main ingredients with […]

NEWLY DISCOVERED BENEFITS OF SQUATS #motivation #fitness #inspiration #health #wellness #gym #squats

Sitting for prolonged periods or leading a sedentary lifestyle poses significant risks to your health, increasing the likelihood of conditions such as obesity and heart disease. However, a recent study reveals that performing just 10 squats throughout an 8-hour period can be beneficial in regulating blood glucose levels. Incorporating even minimal movement into your day can make a positive impact on your overall well-being!

#fitness #motivation #healthylinving #workout #gym #determination #riseup #health #wellness#nutrtion #squats

★THANK YOU FOR WATCHING. PLEASE LIKE ,SUBSCRIBE & SHARE ★

CHECK OUT OUR AMAZON HEALTH & WELLNESS SHOP
https://www.amazon.com/shop/encorehealthwellness

★SHOP HEALTH AND WELLNESS★
https://www.amazon.com/shop/encorehealthwellness

★SHOP MOTIVATIONAL APPAREL★
https://encore-printed-essentials.printify.me/products

Embark in the ultimate fitness journey:
https://amzn.to/42XXaRb

Elevate and boost your performance with this amazing juicer:
https://amzn.to/3UFlXra

★ CHECK OUT MY WEBSITE ★
https://www.encoreconciergenurses.com

★ SUBSCRIBE TO OUR CHANNEL ★
https://www.youtube.com/@EncoreHealthWellness

★ CHECK US ON INSTAGRAM ★
https://www.instagram.com/
encorehealthwellness/

Share on

Redefining Women’s Health Webinar Series

Are hormones wreaking havoc on your energy, mood, brain fog, and sleep? Is your menopause journey affecting your gut health and stress levels?
 
Take charge of your health and say “YES!” to loving the body you’re in.
 
In our three-part webinar series, Redefining Women’s Health, our certified experts will explain the cause of menopause symptoms and share practical, long-term lifestyle and nutrition tips to help you feel your best and boost your confidence. 

Register now to reserve your spot! https://usanainc.zoom.us/webinar/register/5917297863884/WN_dywNFGTORKadta_Hmg-Wkg

Share on